Put in the vagina before sex.
Used with spermicide gel.
As reliable as condoms.
Good for preventing sexually transmitted infections.
Can be difficult to remember and actually use.
Carefully working out when it’s safe to have sex.
No tablets, no hormones.
1 in 4 women get pregnant by accident.
No clinics, no tablets, no hormones.
Can be difficult to do.
1 in 4 women (25%) get pregnant by accident.